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The Rooted Path is a 4-month private coaching container designed to move you out of overthinking, self doubt, and repeating patterns into clarity, self trust, and a grounded sense of who you are.

 

This isn’t about fixing you. It’s about helping you understand yourself, trust yourself, and become the version of you you already feel underneath it all.

The Rooted Path 

 Reclaim Your Identity
&

Future Direction in 6 sessions

Awareness

 

Get clear on reoccurring patterns and emotional loops.

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Validation

 

Build self trust and support your emotional regulation.

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Idenitity
 

Become confident about who you are, the decisions you make and  complete clarity about why you make them.

Expansion

 

Reinforce your self trust and feel clear and sure about your future direction.​

What You get

  • 6 - 60 minute bi-weekly Private 1:1 Coaching Sessions (virtual or phone - your comfort)

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  • Personalized coaching experience tailored to your life, goals and patterns​​​​

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  • Optional add ons:

    • CUSTOM WORKOUT and NUTRITION PLAN

    • ADDITIONAL SESSIONS

 

Investment: $1262 CAD (PIF) 

($888USD)

payment plan available

Grounded Path Clients receive a credit towards this package

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IS THIS RIGHTFor You?

not if

 

  • You’re looking for a quick breakthrough without being willing to do the deeper, ongoing work.

  • You’re not open to looking at your patterns, triggers, or the role you play in your current reality.

  • You’d rather stay in what’s familiar than move through the discomfort that comes with real change.

  • You’re not ready to take ownership of your growth, your choices, and how you show up in your life.

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 a perfect fit if…

 

  • You’ve already started becoming aware of yourself and you’re ready to go deeper.

  • You’re noticing patterns in your life and you don’t want to keep looping in them.

  • You’re ready to build real self-trust and stop relying on external validation to feel secure or chosen.

  • You want ongoing support, accountability, and a space where you can fully unpack and integrate real change.

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This is where you stop circling the same patterns & start living the version of you you already know is there!

Are You ready to step onto a path
Rooted in Clarity and Expansion?

Let’s Connect!

Chat Soon!
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Copyright 2026 Milly Friedman Coaching

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